Category: Personal Growth

  • Resilient AF (and Focused). Mindset Upgraded.

    Resilient AF (and Focused). Mindset Upgraded.

    This season, I’m not just stepping into fall – I’m stepping into a new level of me. The version that wakes up early without hesitation, lifts a little heavier, meal preps with purpose, and chooses discipline over distraction. It hasn’t been easy. But after 8 months of showing up—through setbacks, soreness, and self-doubt—I’m here. Clearer.…

  • 40 Weeks In: Grit, Growth & a Glimpse of What’s Next

    40 Weeks In: Grit, Growth & a Glimpse of What’s Next

    40 weeks of sweat, struggle, and self-discovery. From shaky deadlifts to a 70 lb back squat I never saw coming, this journey has reshaped far more than my body. I’ve gained strength, yes—but also clarity, confidence, and a craving for consistency I never expected. As fall rolls in, so does a new season of focus,…